B.E.E.E.F.

The mechanics of a jump-shot are so much easier said than done. However, if they're going to be said, let them be said with a good taste in your mouth. The acronym used at SwinsBasketball is B.E.E.E.F. That's right, Beeef with threee "E's".

In a consistent and structured jump-shot you must continuously improve your:
B alance
E yes
E elbow
E xplode
F ollow-through

A shooting form is like a person's handwriting, no two people have identical handwriting forms. You may find someone that writes almost identical to another person, but maybe they don't cross their "T's" or dot their "i" quite like the other. As long as the "T" or the "i" is legible and can be read every time you write, then you can count that as 2 points! This is true in a player's jump-shooting form as well.

To meet the standard percentages for shooting, guaranteed to put a smile on any coach's face, you must follow the 3 C's: Comply with the mechanics (B.E.E.E.F.), be Comfortable in your shot and you must be Confident. SwinsBasketball won't change your form, but the mechanics of your form may need to be altered in order to comply, repetition will be stressed in each training session for comfort, this in turn will prove to develop a confident player.

Are you that player?


SwinsBasketball
Phone: (862) 234-0511
Email: swinsbasketball@gmail.com